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Our premium electrolyte formula combined with high quality pure creatine monohydrate (Purest™ Creatine) in one convenient sachet. Together, they help support hydration, strength, recovery, muscle function and cognitive performance - all without sugar and unnecessary ingredients.
Elyte Hydration + Creatine boosts energy on two fronts: electrolytes support hydration, muscle function, and ATP production, while creatine fuels the phosphocreatine system muscles use to regenerate ATP during high-intensity effort. Proper electrolyte balance prevents fatigue and sustains endurance, while creatine extends power output. Together, they keep you energized longer, without crashes.
Elyte Hydration + Creatine speeds recovery by tackling it from both angles: electrolytes replenish what's lost through sweat, reduce muscle cramps, and restore fluid balance, while creatine reduces muscle damage and supports faster muscle protein repair after exertion. Sodium and potassium rehydrate; creatine helps muscles hold onto that hydration at the cellular level, reducing soreness and helping the body bounce back stronger and faster after exercise or daily exertion.
Elyte Hydration + Creatine enhances brain clarity by supporting the two things your brain runs on: hydration and energy. Electrolytes facilitate communication between brain cells, support nerve signaling, and reduce mental fatigue, while creatine supplies the brain's own ATP-driven energy system, an emerging area of research linked to sharper focus and reduced mental fatigue under stress or sleep deprivation. With zero sugar, Elyte provides clean, sustained mental clarity without crashes, keeping you sharp throughout the day.
Elyte Hydration + Creatine is formulated for superior uptake at the cellular level. Creatine draws water into muscle cells, working with our optimal electrolyte ratio of sodium, potassium, and magnesium to mimic the body's natural composition and enhance hydration where it counts. This means faster absorption, improved muscle function, and sustained performance, without unnecessary fillers or sugar. Elyte + Creatine delivers what your body needs, when it needs it.
5g
Creatine
1000mg
Sodium
500mg
Potassium
60mg
Magnesium
5g Creatine Monohydrate (Purest™ Creatine) is one of the most researched supplements, fuelling ATP regeneration for explosive strength and power output. It also draws water into muscle cells for faster recovery, sharper brain clarity and reduced mental fatigue.
1000mg Sodium is essential for nerve function, muscle contractions, and maintaining proper blood pressure by regulating fluid balance and electrolyte levels. Adequate sodium intake supports hydration by helping the body retain water, preventing dehydration, and ensuring optimal physical and cognitive performance.
500mg Potassium is crucial for nerve signaling, muscle contractions, and maintaining healthy blood pressure by counteracting sodium's effects on fluid balance. Proper potassium levels support hydration by preventing muscle cramps, reducing fatigue, and ensuring efficient cellular water retention for optimal performance.
60mg Magnesium is essential for muscle function, nerve transmission, and energy production, playing a key role in over 400 enzymatic reactions in the body. It supports hydration by regulating electrolyte balance, reducing muscle cramps, and improving recovery, ensuring optimal performance and mental clarity.
Mix 1 sachet with 700-1000ml of cold water and adjust to your taste
Start your day with 1 x sachet and mix with 700-1000ml of water. Drink before or after training. Stay consistent daily - even on rest days.
| Nutrition Information |
Ave Quantity per Serving |
Ave Quantity per 100g |
|---|---|---|
| Energy | 17kj | 2kj |
| Protein | 0.0g | 0.0g |
| Fat (Total) | 0.0g | 0.0g |
| - Saturated | 0.0g | 0.0g |
| Carbohydrate | 0.4g | 0.1g |
| - Sugars | 0.0g | 0.2g |
| Dietary fibre | 0.1 | 0.0 |
| Sodium | 1000mg | 141mg |
| Potassium | 500mg | 70mg |
| Magnesium | 60mg | 8.4mg |
| Creatine | 5g | 703mg |
Ingredients
Creatine Monohydrate, NZ Sea Salt, Mineral Salts (Potassium Chloride, Magnesium Sulphate), Food Acid (Citric Acid), Natural Flavours, Natural Sweetener (Steviol Glycosides).
Elyte's commitment to bioavailability means you get maximum benefits. Our carefully selected ingredients ensure efficient electrolyte absorption, optimizing your hydration and overall well-being. Choose Elyte for clean, effective, and bioavailable hydration.
Experience enhanced cognitive function with Elyte. Proper hydration with our electrolyte powders supports clear thinking and mental focus. Stay sharp and energized throughout your day, whether at work or play.
Rehydrate and recover with Elyte. Our balanced electrolyte ratio helps restore what you lose through sweat, exercise, or even a night out. It's your go-to solution for post-activity revitalisation and muscle soreness reduction
Elyte's electrolyte powders provide the essential minerals your body craves for sustained energy. Packed with sodium, potassium, and magnesium, our formula supports optimal muscle function and endurance, helping you power through the day.
Ultra Endurance Athlete
Endurance runner Stefan Ozich ran the length of New Zealand twice (world record) to raise awareness for men’s mental health, staying hydrated with Elyte to fuel his incredible journey.
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Professional Crossfit Athlete
Professional CrossFit athlete Emily Julian, ranked top 350 worldwide at 21 years old, uses Elyte for hydration and recovery, helping her fuel her training and stay at peak performance.
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Professional Rugby Player
Meet Tom Savage, a professional rugby player for Super Rugbys Moana Pasifika & NPC Team North Harbour. Toms 14 year professional career has taken him all over the globe.
Read MoreGolf
Golf
Elyte contains 1000 mg sodium, 500 mg potassium, 60 mg magnesium and no sugar. We often get asked.
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Ultra Endurance Athlete
Endurance runner Stefan Ozich ran the length of New Zealand twice (world record) to raise awareness for men’s mental health, staying hydrated with Elyte to fuel his incredible journey.
Read More
Professional Crossfit Athlete
Professional CrossFit athlete Emily Julian, ranked top 350 worldwide at 21 years old, uses Elyte for hydration and recovery, helping her fuel her training and stay at peak performance.
Read More
Free Diver & Mother
Founder of Salt Aotearoa, Renee Taylor inspires women to connect with the ocean through freediving, using Elyte to stay hydrated and energized on her transformative journey.
Read More
International Powerlifter
Meet Karlina I'm Karlina Tongotea, an International Powerlifter who loves lifting heavy things. She is one of the strongest squatters in the world,
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Professional Rugby Player
Meet Tom Savage, a professional rugby player for Super Rugbys Moana Pasifika & NPC Team North Harbour. Toms 14 year professional career has taken him all over the globe.
Read MoreOverall rating: 5.0 / 5 from 30 reviews.
Been getting Elyte for a while now and love that it is simply electrolytes and keeps me hydrated on hot days or full days with clients as a massage therapist or during intense hyrox class. Get to try elyte+ just now and hey..what a flex to have creatine that’s not chalky or weird texture within electolytes. Might add it to my shelf for days when electrolytes are a must so i can get my creatine at the same time.
I love the flavour you have nailed it ! It’s the first electrolyte drink I have tried and the first creatine supplement too. So far so good I’m feeling great
Great product. Mixes good. Used before a half marathon. Great taste. Thanks for making such a great product
I usually use your elite hydration/creatine for the gym and outdoor exercise/work. I’ve found it really good. It beats taking separate creatine, by having it all in one. Awesome!
Love it! Have been using them a lot to help with recovery.
Easy as. Don’t have to mix both and you know what you are getting and taking
Love my Elyte! There is no sugar in it AND they ALL taste amazing! The variety pack is the best. It’s my every day, all day hydration. I can’t live without it now.
I’m feeling good and it taste good
Was feeling really flat yesterday afternoon had an Elyte+ late afternoon and within 1/2 hour felt so much better, needed the boost to get me through
Great convenient all in one sachet, taste is really nice, the bit where you rip open did not work though, seemed to have been glued, have to use scissors to open
Love the convenience of having my daily creatine and electrolytes in one sachet! Also like that it tastes slightly less sweet than the normal electrolytes. Great product
Fantastic product that actually WORKS ! don’t miss a day having it , great work team 😁
Love the fresh citrus flavour. Nice and easy to have creatine and hydration in one yummy drink.
Absolutely love this product. It goes into my water bottle everyday.
Elyte has been a game changer for my daily hydration and training needs! Now with creatine; it’s so much easier to get my daily creatine dose in with no mess. Would love to try it in the other flavours too!
A game changer and highly effective products. Get them now!
I have been using half a sachet for morning and night most days. I am running or biking most days and have found to be recovering better with less sore muscles. I would highly recommend this product.
Love this! Feeling so good and so hydrated. Would 100% recommend
Tastes great, mixes up really well. Simplifies post-run hydration.
Loved the taste and energy it gave me Would be great if I could swap as my automatic order I have told loads of people about eylte And they started ordering it now and loving it
It has helped hugely in pretty much eliminating post exercise headaches that I always used to get.
Great product, good taste…. Perfect for all those hydration needs. Love love that Creatine is included 👌
Really like the convenience of all in one, tastes great and have updated my subscription
Love the flavour and i feel like the water is being absorbed by my body
An amazing product
Super good!
Great
Great product, will be definitely buying again!
Such a good product for performance, hydration and convenience. 100% recommend!
Nice product
750ml Endurance Bottle
1100ml bottle with chug cap
Available in Small, Medium, and Large Sizes
Available in Small, Medium, and Large Sizes
Summer brings longer days, sunny adventures, and soaring temperatures. While it's a season to enjoy, the heat also places extra demands on our bodies—especially when it comes to hydration.
New Zealand
B1/15 Lovell Court Rosedale
Auckland 0632
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