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From workouts to workdays, electrolytes and creatine in one simple sachet.

Performance, Recovery, Focus.

Our premium electrolyte formula combined with high quality pure creatine monohydrate (Purest™ Creatine) in one convenient sachet. Together, they help support hydration, strength, recovery, muscle function and cognitive performance - all without sugar and unnecessary ingredients.

Elyte + Benefits

Energy

Elyte Hydration + Creatine boosts energy on two fronts: electrolytes support hydration, muscle function, and ATP production, while creatine fuels the phosphocreatine system muscles use to regenerate ATP during high-intensity effort. Proper electrolyte balance prevents fatigue and sustains endurance, while creatine extends power output. Together, they keep you energized longer, without crashes.

Recovery

Elyte Hydration + Creatine speeds recovery by tackling it from both angles: electrolytes replenish what's lost through sweat, reduce muscle cramps, and restore fluid balance, while creatine reduces muscle damage and supports faster muscle protein repair after exertion. Sodium and potassium rehydrate; creatine helps muscles hold onto that hydration at the cellular level, reducing soreness and helping the body bounce back stronger and faster after exercise or daily exertion.

Brain Clarity

Elyte Hydration + Creatine enhances brain clarity by supporting the two things your brain runs on: hydration and energy. Electrolytes facilitate communication between brain cells, support nerve signaling, and reduce mental fatigue, while creatine supplies the brain's own ATP-driven energy system, an emerging area of research linked to sharper focus and reduced mental fatigue under stress or sleep deprivation. With zero sugar, Elyte provides clean, sustained mental clarity without crashes, keeping you sharp throughout the day.

Bio-Availability

Elyte Hydration + Creatine is formulated for superior uptake at the cellular level. Creatine draws water into muscle cells, working with our optimal electrolyte ratio of sodium, potassium, and magnesium to mimic the body's natural composition and enhance hydration where it counts. This means faster absorption, improved muscle function, and sustained performance, without unnecessary fillers or sugar. Elyte + Creatine delivers what your body needs, when it needs it.

Elyte +

5g

Creatine

1000mg

Sodium

500mg

Potassium

60mg

Magnesium

Creatine benefits

5g Creatine Monohydrate (Purest™ Creatine) is one of the most researched supplements, fuelling ATP regeneration for explosive strength and power output. It also draws water into muscle cells for faster recovery, sharper brain clarity and reduced mental fatigue.

Sodium Benefits

1000mg Sodium is essential for nerve function, muscle contractions, and maintaining proper blood pressure by regulating fluid balance and electrolyte levels. Adequate sodium intake supports hydration by helping the body retain water, preventing dehydration, and ensuring optimal physical and cognitive performance.

Potassium Benefits

500mg Potassium is crucial for nerve signaling, muscle contractions, and maintaining healthy blood pressure by counteracting sodium's effects on fluid balance. Proper potassium levels support hydration by preventing muscle cramps, reducing fatigue, and ensuring efficient cellular water retention for optimal performance.

Magnesium Benefits

60mg Magnesium is essential for muscle function, nerve transmission, and energy production, playing a key role in over 400 enzymatic reactions in the body. It supports hydration by regulating electrolyte balance, reducing muscle cramps, and improving recovery, ensuring optimal performance and mental clarity.

How to Consume Elyte +

Directions of Use

Mix 1 sachet with 700-1000ml of cold water and adjust to your taste

When to Use

Start your day with 1 x sachet and mix with 700-1000ml of water. Drink before or after training. Stay consistent daily - even on rest days.

Elyte Ingredients

Nutrition
Information
Ave Quantity
per Serving
Ave Quantity
per 100g
Energy 17kj 2kj
Protein 0.0g 0.0g
Fat (Total) 0.0g 0.0g
  - Saturated 0.0g 0.0g
Carbohydrate 0.4g 0.1g
  - Sugars 0.0g 0.2g
Dietary fibre 0.1 0.0
Sodium 1000mg 141mg
Potassium 500mg 70mg
Magnesium 60mg 8.4mg
Creatine 5g 703mg

Ingredients

Creatine Monohydrate, NZ Sea Salt, Mineral Salts (Potassium Chloride, Magnesium Sulphate), Food Acid (Citric Acid), Natural Flavours, Natural Sweetener (Steviol Glycosides).

Elyte Hydration + Creatine

Elyte Hydration + Creatine

Trusted by 60,000+ athletes, parents and professionals

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Elyte Hydration Sachets (Sample Pack)
2 x Citrus Schets + 2 x Wild Berry Sachets.

Regular price $44.95 NZD
Regular price Sale price $44.95 NZD $33.71 NZD $31.47 NZD
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Elyte helps elevate how you live, work, train, play and perform.

Better Hydration

Elyte's commitment to bioavailability means you get maximum benefits. Our carefully selected ingredients ensure efficient electrolyte absorption, optimizing your hydration and overall well-being. Choose Elyte for clean, effective, and bioavailable hydration.

Less Brain Fog

Experience enhanced cognitive function with Elyte. Proper hydration with our electrolyte powders supports clear thinking and mental focus. Stay sharp and energized throughout your day, whether at work or play.

Faster Recovery

Rehydrate and recover with Elyte. Our balanced electrolyte ratio helps restore what you lose through sweat, exercise, or even a night out. It's your go-to solution for post-activity revitalisation and muscle soreness reduction

Increased Energy

Elyte's electrolyte powders provide the essential minerals your body craves for sustained energy. Packed with sodium, potassium, and magnesium, our formula supports optimal muscle function and endurance, helping you power through the day.

ELYTE AMBASSADORS

Empowering Everyday Champions

Backed by Professionals

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Stefan Ozich

Stefan Ozich

Ultra Endurance Athlete 

Endurance runner Stefan Ozich ran the length of New Zealand twice (world record) to raise awareness for men’s mental health, staying hydrated with Elyte to fuel his incredible journey.

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Emily Julian

Emily Julian

Professional Crossfit Athlete

Professional CrossFit athlete Emily Julian, ranked top 350 worldwide at 21 years old, uses Elyte for hydration and recovery, helping her fuel her training and stay at peak performance.

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Tom Savage

Tom Savage

Professional Rugby Player

Meet Tom Savage, a professional rugby player for Super Rugbys Moana Pasifika & NPC Team North Harbour. Toms 14 year professional career has taken him all over the globe.

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Golf

Blake Montague

Golf

Elyte contains 1000 mg sodium, 500 mg potassium, 60 mg magnesium and no sugar. We often get asked.

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Stefan Ozich

Ultra Endurance Athlete

Endurance runner Stefan Ozich ran the length of New Zealand twice (world record) to raise awareness for men’s mental health, staying hydrated with Elyte to fuel his incredible journey.

Read More

Emily Julian

Professional Crossfit Athlete

Professional CrossFit athlete Emily Julian, ranked top 350 worldwide at 21 years old, uses Elyte for hydration and recovery, helping her fuel her training and stay at peak performance.

Read More

Renee Taylor

Free Diver & Mother

Founder of Salt Aotearoa, Renee Taylor inspires women to connect with the ocean through freediving, using Elyte to stay hydrated and energized on her transformative journey.

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Karlina Tongotea

International Powerlifter

Meet Karlina I'm Karlina Tongotea, an International Powerlifter who loves lifting heavy things. She is one of the strongest squatters in the world,

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Tom Savage

Professional Rugby Player

Meet Tom Savage, a professional rugby player for Super Rugbys Moana Pasifika & NPC Team North Harbour. Toms 14 year professional career has taken him all over the globe.

Read More

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Sports Drink Bottle

750ml Endurance Bottle

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Elyte Stainless Bottle

1100ml bottle with chug cap

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Elyte T-Shirt

Available in Small, Medium, and Large Sizes

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Elyte T-Shirt

Available in Small, Medium, and Large Sizes

Why is Hydration Crucial for Summer?

Summer brings longer days, sunny adventures, and soaring temperatures. While it's a season to enjoy, the heat also places extra demands on our bodies—especially when it comes to hydration.

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